Health and Wellness of our members and community is very important. Here are some excellent opportunities for our membership and friends to participate in. All three events are important causes that have depended upon these annual races to provide essential funds. Contact Barbara Blakey, Gary Lee or Saraid Gonzalez for information about the Liberty Rotary Club 180 Team and events.
Sullivan 180's Coach to 5K,
August 30-September 5, 2020 - Sullivan 180's Coach to 5K is a virtual training program open to all Sullivan County residents. Sullivan 180's Coach to 5K program provides all participants with their very own coach and an 8-week 5K training plan for both runners and walkers. All are welcome to participate, whether you are a beginner, veteran runner or a family that would like to walk their first 5K together - this event is for you. This is a great time to get Sullivan County moving again! After the training period ends, you will have a full week (August 30 through September 5) to complete your 5K and share your achievements on social media. One hundred percent of the funds raised, both registration fees and additional donations, will go to *Sullivan Allies Leading Together (SALT) to feed Sullivan County families in need. Every $6 raised funds the purchase of a meal for a Sullivan County resident in need, so please consider making an additional donation, if you can.
Sullivan 180's Coach to 5K,
August 30-September 5, 2020 - Sullivan 180's Coach to 5K is a virtual training program open to all Sullivan County residents. Sullivan 180's Coach to 5K program provides all participants with their very own coach and an 8-week 5K training plan for both runners and walkers. All are welcome to participate, whether you are a beginner, veteran runner or a family that would like to walk their first 5K together - this event is for you. This is a great time to get Sullivan County moving again! After the training period ends, you will have a full week (August 30 through September 5) to complete your 5K and share your achievements on social media. One hundred percent of the funds raised, both registration fees and additional donations, will go to *Sullivan Allies Leading Together (SALT) to feed Sullivan County families in need. Every $6 raised funds the purchase of a meal for a Sullivan County resident in need, so please consider making an additional donation, if you can.
It is recommended that you register for the free race and then join Team “Liberty Rotary Club”. After doing so, choose the “Donate Now” button and make whatever donation you choose to Team “Liberty Rotary Club” You can donate it in the name of a specific team member or to the team in general to help support SALT. If you would like this virtual event to become more of a real-time event, we suggest doing your 5k on the O & W Rail Trail starting in Hurleyville, heading toward Liberty for 1.55 miles and then return to the parking lot. It is a flat and beautiful walk with few people. Make sure you have your mask with you for safety when encountering other people enjoying the trail.
CLICK HERE for more information and to register.
CLICK HERE for more information and to register.
Allyson Whitney Virtual 5K 2020
Saturday, August 8 – August 29, 2020 - This RUN/Walk for LOVE 5k is for all affected by cancer. Let your love shine for yourself or a loved one! The Allyson Whitney Foundation primarily provides young adult cancer patients with ‘Life Interrupted Grants™' to ease their financial burden. they can concentrate their energy on healing.
Saturday, August 8 – August 29, 2020 - This RUN/Walk for LOVE 5k is for all affected by cancer. Let your love shine for yourself or a loved one! The Allyson Whitney Foundation primarily provides young adult cancer patients with ‘Life Interrupted Grants™' to ease their financial burden. they can concentrate their energy on healing.
CLICK HERE for more information and to register.
There are many fitness trackers out there. Two phone apps that you might want to try to track your distance and progress are "Runkeeper" and "Mapmyrun"